plexminex.de
Plexminex-Logo

Best Running performances:

Distance Time
100m: 13.8s (long time ago) - at the moment: >16s
200m: (never measured it, maybe later)
400m: (1:21min)
(2024-June-18 - downhill)
800m: 2:53 (2022-Aug-13)
1km: 3:36 (2022-Aug-13)
(5th kilometer of Interval training)
1 Mile 6:18min* (2024-January-27)
*(intermediate time - Interval Run)
5km 21:18min* (2024-March-02)
*(intermediate time - Interval Run)
10km 43:15min* (2024-March-27)
(*Strava)
Half Marathon 1:53:38h (2022-May-08)
1:36:25h* (2024-April-05)
(*Strava)
Marathon 3:33:33h (2023-May-07)